Free Guide to Creating Small Healthier Habits

Actionable steps to creating healthier habits

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Work With Me

Hello I’m Mira Garvin, a qualified Health and Nutrition Coach, based in Dublin Ireland

I am passionate about personalised nutrition and a functional approach to health. I love educating people about healthy eating and empowering them to make informed choices when it comes to their diet & lifestyle.

Research is showing that all systems in our body are connected, taking a more holistic look at our bodies and health, and looking at the root cause of conditions, rather than just treating symptoms, makes for sustainable lasting improvements to our health.

We work on an evidence-based approach to maximising one’s health through individualised diet and lifestyle changes.

I love helping clients to see how enjoyable healthy eating can be and how making simple lifestyle changes can bring amazing benefits.

I’d love to hear from you! So I make sure your email is safe. 

 

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