Free Guide to Creating Small Healthier Habits

Actionable steps to creating healthier habits

Grab my Free Guide To Creating Healthier Habits + A Printable Habit Tracker Here

Home » Meal Type » Salads » Spiralized Carrot, Fennel and Orange Salad

Spiralized Carrot, Fennel and Orange Salad

Spiralized carrot, fennel and Fennel salad-1

Spring is here. It’s time for new things. It’s brighter outside and my mind is automatically telling me to eat brighter and lighter. This salad is a perfect taste of spring with fresh fennel and spiralized carrots and a hint of sweet citrus orange. It’s bright and colourful just the colours of spring. You can have it on it’s own as the flavours marry so well together leaving you satisfied. Or have it with any protein of choice.

How often do we  hear, ‘there is nothing to eat in this house’!! I’ve heard it from myself. There was a piece of salmon in the fridge from yesterdays dinner. I wanted to eat it with a salad for lunch but it felt like there wasn’t anything. There was no green leaves but who said salads are only made with green leaves like spinach or rocket. There were 2 carrots, few radishes and a few other things and that had to do.

I have been practicing on video making and editing recently as a few clients and friends asked me to. I have a long way mastering the skills yet but the one below is alright’ish so be kind in judging it. 


Spiralized Carrot, Fennel and Orange Salad

Prep Time: 20 minutes

Yield: 3

Spiralized Carrot, Fennel and Orange Salad


  • 2 medium size carrots spiralized
  • 1/2 fennel shaved
  • Bunch of parsley chopped
  • segments of 1 orange
  • Juice of 1/2 a lemon
  • 1/4 cup cranberries
  • salt and pepper to taste
  • 2 table spoon of sesame or olive oil


  1. Wash and spiralize the carrots.
  2. Use a mandolin to shave the fennel
  3. Wash and chop the parsley leaves finely
  4. Put all the ingredients in a big bowl.
  5. Mix all together and serve
Schema/Recipe SEO Data Markup by Yummly Rich Recipes

Spiralized carrot, fennel and Fennel salad-1-3

Wordpress Google+

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to download your FREE guide to creating new healthy habits, including a habit tracker printable to keep you accountable.

Looking for Something?