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Home » Everyday Recipes » Rich and Creamy Lentil Soup|Everyday Cooking

Rich and Creamy Lentil Soup|Everyday Cooking

<img src=''''width=''660'' height=''439'' alt=''title'' mauritiantomatosalsa''/> Mauritian Tomato Salsa, this colorful and refreshing 'salad Pomme d'amour' as we call it in Mauritius is basically made with very few and fresh ingredients. Tomato, chili or coriander picked freshly from the garden. The rest were pantry staples. It's the easiest and quickest thing to make. Make it to serve with meat, fish or poultry, as a side or as a dip. It's loved and relished by all Mauritians I know. It has always been one of the food that comforts me when I am sick. The way I have seen my parents making this salsa is mostly as an accompaniment to a main vegetarian meal, or whenever the dinner is not as exciting. So a tomato salsa that is hot, fresh and juicy was quickly made by one of us while my mam plates up, that's how fast it can be made. The key to this salsa is that the tomatoes shouldn't be too ripe. Semi ripe tomatoes is what we want which will hold the shapes when being cut and the seeds removed. The coriander although optional makes a big difference. So there you have it my Mauritian Tomato Salsa in August, the month of harvest. Harvest your tomatoes and let's salsa! Ingredients 2 semi ripe plum tomatoes (seeds removed and finely chopped) 1 green chili finely chopped 1 small red onion finely chopped a bunch of fresh coriander finely chopped (optional) salt & pepper to taste 1 tea spoon of freshly squeezed lemon juice (optional) drizzle of oil Method After chopping, add all the ingredients in a salad bowl. Mix and serve! <img src=''''width=''660'' height=''495'' alt=''title'' mauritianlentilssoup''/>

Rich and Creamy Lentil Soup

Lentil soup goes well with rice, Parata, bread or just a piece of meat or fish. I can have a big bowl of its own as my dinner. I know different people make it differently but here is my version of a lentil soup.

Lentil Soup

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Yield: 4


  • 1 cup of lentil Pre soaked
  • 1 tea spoon of coconut oil
  • 1 chopped onion
  • 2 celery sticks
  • 1 cup grated carrots
  • 2 cloves of garlic crushed or half a tea spoon of garlic paste
  • 1/2 a tea spoon of ginger paste
  • sprigs of thyme
  • 1 dry chili
  • Salt to taste
  • 1 table spoon of lemon juice
  • Coriander as garnish


  1. Heat some oil in a pot .
  2. Add in the onions and chilies if using and cook for few minutes.
  3. Add the carrots and celery and cook for about 5 minutes then add the lentils. Season and give it a good stir. Now add the ginger and garlic paste.
  4. Add about 3 cups of water . Add in the thyme and cook until the lentils are soft and you are happy with the consistency.
  5. Squeezing a drop of lemon juice before serving brings freshness and cut the richness in lentils.
  6. Garnish with some chopped coriander.
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