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Help Me Cook Healthy and Nutritious





  • mood swings
  • Lack of energy,
  • lack of self-esteem
  • Insomnia
  • Lack of confidence
  • Teary
  • Weight problems
  • Lack of motivation
  • Pms
  • Bloating

Then we need to talk. I remember how I was always tired and overwhelmed after childbirth. After 4 pregnancies and Post Partum depression when I went to Nutrition School, I only kicked myself to why no one shared this information with me.  It would have saved so many dreadful days and heartaches.


That is why I have made it my life goal to help other women who like me are suffering and are believing that it’s normal. No my sister! It’s not normal for you to suffer like that and I can help or at least try to help.

This 1-hour coaching or as I prefer to call it ”coffee chat” will be me going over a few questions with you which will give me an idea where you are at. Then I will bring you a plan that is practical and can fit around your lifestyle.  Our main goal will be to nourish your body after childbirth and boost your energy using nutrient and food that will naturally heal your body.

Are you in?



Join my 1-hour course today and learn how to live a life of incredible vitality so you have the energy to play with your newborn baby, feel the best in your body and have mental clarity.

In this hour course, I will go through a few questions about your health and lifestyle, and goals. After which we will together come up with practical ways to eating healthy and nutritious food that your body will love and not break the bank.

I will be all yours, and you can ask me any questions about how I changed my health and fitness after 4 kids and a sick body!

Grab your opportunity now!


Get the body you want!


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