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Home » Meal Type » healthy living » Cauliflower Tortillas| Wheat Free| Gluten-Free

Cauliflower Tortillas| Wheat Free| Gluten-Free

Cauliflower tortillas are the new trend now. When I first saw it on my timeline a while back, I knew I had to try it. I waited for a while though because of the cauli hater I have in my house! It happened to be my beloved husband.

I have surprised him with a few good cauliflower recipes recently, so he is coming around, but cauliflower tortillas was a little too far to bring to him.

But then I keep seeing the recipe on my timeline. I just had to try it. When I first tried it, I didn’t tell the poor guy what he was eating. I let him finish and compliment the food first then hours after I revealed him the truth.

What do you think he said??

Cauliflower Tortillas

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 6 small tortillas

Cauliflower Tortillas


  • 1 cauliflower head
  • 2 eggs beaten
  • Himalayan Salt and Pepper to taste
  • Juice of 1/2 Lime and the zest too
  • Bunch of chopped coriander


  1. Preheat oven at 200 C
  2. Cut the cauliflower into florets. Put it into a food processor and pulse till a crumb like texture is obtained.
  3. Transfer the cauliflower couscous into a microwave dish and cook in the microwave for 4 minutes.
  4. Transfer the cauliflower into a thin dish cloth and squeeze all the liquid out as much as possible.
  5. Beat the eggs, add the rest of the ingredients to it then mix it through the cauliflower.
  6. Bake for about 10 minutes then flip to other side to bake for another 10.
  7. Serve immediately with a curry or stew.
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