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Latest on the blog

Healthy Blueberry and Oat Breakfast Smoothie

TRUST THE PROCESS You know the feeling when you create something beautiful? Whether is is tidying up the wardrobe or pushing the weekly washing on.…

Green Protein Smoothie Recipe

    Not Kidding, I woke up this morning believing it was Wednesday until I checked my phone! Hello #coronavirus2020 Today I am sharing one…

Sugar-free Oat And Banana Pancakes

MORNING ROUTINE Mornings are a bit tricky isn’t? A few weeks ago I was getting up around 4.30 am to do college works. Around 7…

Mauritian Braised Aubergine

  When I was a child many many years ago, my mother used to cook this aubergine touffer, (braised aubergine almost every week. Know why?…

Turmeric and Mustard Preserved Vegetables- Mauritian Achard

Mauritian Preserved Vegetables-Achard Li chou Why  would you give this recipe a try: If you are busy and just want to have some veggies ready…

Mauritian Braised Cauliflower with Garlic, Chilli and Tomatoes

Mauritian Garlic and Tomato Cauliflower During the Corona Pandemic, I found I had more fresh veg in the fridge than I would in a regular…

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