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Mira Garvin ~ Nutrition & Health Coach
If you’re a mum, then you know what it’s like for your body to go through changes. You’re holding a human being in your belly for 9 months and when it arrives, you’re so overcome with joy and a mixture of emotions, that it overwhelms you.
Between loved ones giving unsolicited advice, trying to bond with your new little one, worrying about making mistakes and thinking about how you’re going to lose the baby weight, it can be all consuming. And maybe, if you’re like me, you’ve experienced feeling out of touch with yourself too, and at times, hopeless.
Hi, I’m Mira, a wife to a wonderful husband and mother to four beautiful children. I once was perhaps where you are now. Through getting back to my roots, cooking with real food and making lifestyle changes, I’ve transformed my life. Read more here