Turmeric Lentil and Orzo Soup

 
Recipe Type: Dinner,lunch, Food for a healthy mind, Kids Friendly
Cuisine: Mauritian
Author: Mira
Prep time:
Cook time:
Total time:
Serves: 8
A hearty and aromatic, kids friendly and easy to make soup
Ingredients
  • 1/2 tea spoon of coconut oil
  • 1 finely chopped onion
  • 3 garlic crushed
  • 2 chopped celery sticks
  • 1 finely chopped leek
  • 1 table spoon of turmeric
  • 1 tea spoon of cumin powder
  • 1/4 cup tomato puree
  • 2 cans of cooked lentils
  • 4 cups of water or stock
  • 500g boiled orzo (as per packet instructions)
  • Sprigs of lemon thyme and parsley
Instructions
  1. Heat a big pot
  2. Add oil
  3. Fry the chopped onions till slightly brown
  4. Add crushed garlic and fry for 1 more minute
  5. Add chopped celery and leeks and cook till soft
  6. Add tomato puree followed by the cooked lentils
  7. Add the turmeric and cumin and cook for 2 more minutes
  8. Add 3-4 cups of water or stock
  9. Simmer on a low heat till it boils
  10. Add the cooked orzo pasta and stir
  11. Add more water or stock if required
  12. Check the seasoning
  13. Add the fresh herbs
  14. Mix and serve