Maca Mocha Banana Smoothie|Healthy Drink

Maca  Maca root (lepidium meyenii) is an adaptogen and a member of the cruciferous family, like broccoli and cabbage, but due to it’s unique properties it…

Rich and Creamy Lentil Soup|Everyday Cooking

Rich and Creamy Lentil Soup Lentil soup goes well with rice, Parata, bread or just a piece of meat or fish. I can have a…