Baked Gluten Free Aubergine Fritters|Healthy Snacks

  Baked Aubergine Fritters If you are reading my blog long enough, you know that I have an aubergine fritters post already. This time though the…

Asparagus and Spinach Rice Fricasse

Asparagus Recipe Do you think asparagus is only for the rich? I used to! My head tells me it’s only for the French. I knew…

White Bean, Avocado and Samphire Salad | Healthy & Nutritious

There’s beauty in every small detail of life. Beauty can be: In the stillness In your child’s smile The warm blanket against your body The…

Red Rice Salad with Grilled Fennel and Orange Juice Dressing| Vegan Recipe

    A few weeks ago when I shared my Mackerel and Pineapple Fried recipe on my social media, there has been quite a few…

Nutritious Mangetout Salad With Left Over Roast Potato & Apple Cider Vinegar Dressing

Mangetout is a pea with an edible pod, It’s eaten when the pod is young and flat. The sweetness of this pea pod is a…

Amaranth Kedgeree with Yellow Split Peas| Healthy Savory Porridge

  AMARANTH LEAVES Amaranth leaves also know as bread malbar in Mauritius remains a popular dark leafy green. Once, if the bird drops a seed…

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