Cashew Nuts and Goji Berries Protein Balls| 14 Day Clean Eating Challenge

BEAUTY INSIDE OUT I remember a few years ago, just before Christmas I was at Dublin City Center.  It’s been few years since I moved…

Roasted Tenderstem Broccoli| Good Healthy Food

I don’t know why it took me so long to post this Roasted Tenderstem broccoli. It’s one of the things I cook for my family…

Gut-Friendly Apple Butter Recipe

Did you know that 60-80% of our immune system is located in our gut? Gut imbalances have been linked to hormonal imbalances, autoimmune diseases, diabetes, chronic fatigue, anxiety,…

Baked Gluten Free Aubergine Fritters|Healthy Snacks

  Baked Aubergine Fritters If you are reading my blog long enough, you know that I have an aubergine fritters post already. This time though the…

Asparagus and Spinach Rice Fricasse

Asparagus Recipe Do you think asparagus is only for the rich? I used to! My head tells me it’s only for the French. I knew…

White Bean, Avocado and Samphire Salad | Healthy & Nutritious

There’s beauty in every small detail of life. Beauty can be: In the stillness In your child’s smile The warm blanket against your body The…

7 Super Simple Dinner Recipes

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