Energy Flows Where Intention Goes| Create Your Day

  HAPPY NEW YEAR! Let’s Live Each Day This Week With A SPECIFIC INTENTION!  Happy New Year!!  Let’s kick off 2018 with one of the…

5 DAY GOAL SETTING WORKSHOP| DAY 5

Photo cred: Ivory Mix   Happy NEW YOU! So we talked about your BIG, intentional goals and WHY they are important to you. We broke…

Creamy Vegan Avocado Dip

Can You Control Yourself at the Grocery Store? I know right! It is so hard to walk down the aisle with so many options yet…

Indian Sweet Potato and Mince Chicken Meat Balls

As you probably guessed by now, my favourite cuisine is Indian. Yes, there is no week goes by without me making a version of Indian…

Help Me Cook Healthy and Nutritious

    BUY NOW IF YOU EXPERIENCE: mood swings Lack of energy, lack of self-esteem Insomnia Lack of confidence Teary Weight problems Lack of motivation…

7 Super Simple Dinner Recipes

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