Energy Flows Where Intention Goes| Create Your Day

  HAPPY NEW YEAR! Let’s Live Each Day This Week With A SPECIFIC INTENTION!  Happy New Year!!  Let’s kick off 2018 with one of the…

Cashew Nuts and Goji Berries Protein Balls| 14 Day Clean Eating Challenge

BEAUTY INSIDE OUT I remember a few years ago, just before Christmas I was at Dublin City Center.  It’s been few years since I moved…

Sweet Potato and Mince Chicken Meat Ball Curry

Last week, I shared my favourite Chicken Mince ball with sweet potatoes.   I wrote about how I love using warm and earthy spices that elevate…

Indian Sweet Potato and Mince Chicken Meat Balls

As you probably guessed by now, my favourite cuisine is Indian. Yes, there is no week goes by without me making a version of Indian…

Roasted Tenderstem Broccoli| Good Healthy Food

I don’t know why it took me so long to post this Roasted Tenderstem broccoli. It’s one of the things I cook for my family…

How to get Kids to Eat Healthy Food

  With a new school term starting, there are plenty of practical and easy changes we can make to our diet that will have a…

7 Super Simple Dinner Recipes

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