Energy Flows Where Intention Goes| Create Your Day

  HAPPY NEW YEAR! Let’s Live Each Day This Week With A SPECIFIC INTENTION!  Happy New Year!!  Let’s kick off 2018 with one of the…

Indian Sweet Potato and Mince Chicken Meat Balls

As you probably guessed by now, my favourite cuisine is Indian. Yes, there is no week goes by without me making a version of Indian…

How to get Kids to Eat Healthy Food

  With a new school term starting, there are plenty of practical and easy changes we can make to our diet that will have a…

Cumin Flavoured Beetroot And Beef Mince Burger| 13 Lunch Box Ideas

    Beware of the Irish When I first came into my Irish husband’s family, they all loved visiting my place for grub. All were…

Chicken and Cannelloni Bean Curry| Mauritian Style Curry

Mauritian Curry Powder A Mauritian Style Curry is all about the curry powder.  If you want that Mauritian curry flavour you tasted when you went…

Asparagus and Spinach Rice Fricasse

Asparagus Recipe Do you think asparagus is only for the rich? I used to! My head tells me it’s only for the French. I knew…

7 Super Simple Dinner Recipes

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