GET FIT AND HEALTHY WITH MIRA In 30 Days
If you’ve been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying crazy diets that don’t…
5 DAY GOAL SETTING WORKSHOP| DAY 2
Photo cred: J Lynn Designery A goal is useless unless you know WHY it is important to you. There will be days you are tired or…
5 DAY GOAL SETTING WORKSHOP| DAY 1
Happy Christmas! Welcome to the first day of our Goal Setting Workshop! The plan for the next 5 days will be to set some…
5 DAY GOAL SETTING WORKSHOP
Welcome to the 5 Day Goal Setting Workshop! What is it? Daily post in here for 5 days to help us focus on our BIG…
Rosemary Roasted Carrots| Healthy Christmas
Rosemary Rosemary one of my favourite herbs that are so versatile. From sweet desserts to warming soups, rosemary can even be added to cold water…
Healthy Baked Salmon Cake With Coriander Seeds
BRAIN FOOD I love talking about the Mental Health Subject. Do you? I have seen some people cringe at the subject alright as there’s too…
