Rosemary Roasted Carrots| Healthy Christmas

Rosemary Rosemary one of my favourite herbs that are so versatile. From sweet desserts to warming soups, rosemary can even be added to cold water…

Healthy Baked Salmon Cake With Coriander Seeds

BRAIN FOOD I love talking about the Mental Health Subject. Do you? I have seen some people cringe at the subject alright as there’s too…

Creamy Vegan Avocado Dip | 14 DAY CLEAN EATING CHALLENGE

Can You Control Yourself at the Grocery Store? I know right! It is so hard to walk down the aisle with so many options yet…

Cashew Nuts and Goji Berries Protein Balls| 14 Day Clean Eating Challenge

BEAUTY INSIDE OUT I remember a few years ago, just before Christmas I was at Dublin City Center.  It’s been few years since I moved…

The Many Benefits of Making Chicken Stock or Bone Broth

Every week I buy an organic or free-range whole Chicken for my family. Having a family of 6 to feed to every day, I have…

Spinach and Chickpea in Tomato Sauce| Indian Saag

  I love how nature provides us with an abundance of soothing food. Dark leafy greens such as Spinach is very important to have while trying…