Healthy Shakshuka Recipe

  Today’s recipe is from Vicky from the Flourishing pantry again. Read her introduction and her battle with IBS here. Did you get to try…

Three Ways to Avoid Overeating at Meals

Three Ways to Avoid Overeating at Meals Sometimes those holiday feasts are just amazing. And it’s not just the abundance of delicious food but also…

Ginger and Clove Poached Chicken|Instant Pot Recipe

How to Eat Healthy With a Busy Schedule Every week I try to either roast a whole chicken or poach it in my instant pot. It…

Beetroot and Tahini Smoothie| Guest Blog

Today’s recipe is from the beautiful Vicky From The Flourishing Pantry. Read her introduction here. As promised, I would share her gorgeous Beetroot and Tahini…

Dr Ciara Kelly From The Irish Balance|Roasted Cauli Recipe

I’m so excited to be able to introduce you all to Dr Ciara Kelly from the Irish Balance. I have known Ciara through her Instagram…

Vicky From The Flourishing Pantry

MEET OUR GUEST Today, I would like to introduce you to Vicky, a friend I met not so long ago and instantly felt a connection…