Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

How I discovered the love for my own herb garden

Let me tell you about my herb garden. I am from Mauritius as you know and the weather there allows you to grow almost anything…

Seafood and Chorizo Paella

This was a new venture for me in the kitchen, today I made my first Seafood and Chorizo Paella infact it’s my first Paella ever…

Sweet Fried Vermicelli Cooked in Milk and ALMONDS

  Whether you need to make a desert in a hurry, a tea time treat for the kids or just something a little different to…

Hunter’s Chicken Stew

I finally made use of capers in my hunter’s chicken stew! Capers were this week’s new thing for me. It’s hard to believe but I’ve…

Slow cooker Sausage and Chickpea Stew

While shopping in Aldi yesterday afternoon I came across a Slow Cooker.  I had never used one before, in fact, I had never even seen…

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