Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Lamb Liver, Cumin, Turmeric and Radish Leaves

FORAGED FOOD I love the beautiful radish leaves blooming in my greenhouse these days. I have a very bitter memory of my mam cooking radish…

Butter Beans and Sage Soup

When It’s HIS TURN We would all be having cereal for dinner if only my husband was the one responsible for meals in our house!…

Mauritian Potato La Daube | Herby Potato Stew

This recipe is another traditional tomato, chilli and herby Mauritian dish you will find cooked in the homes of many Mauritians. Daube is a classic…

Tagliatelle with Basil Pesto

For an easy to make dinner try this tagliatelle pasta with basil pesto.    PrintTagliatelle with Basil Pesto Total Time: 20 minutes Per Serving 334…

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