Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Thomas’ Lasagna

Well folks it’s been at least 20 years since Lasagna has been considered ‘fancy’ by anyone but it’s still special to me (at least it…

Tzatziki Dip

    This creamy and luscious Tzatziki dip is a perfect way to replace any sauces or relish whether it’s to have with some tacos…

Flavorful Turkey Tacos with Tzatziki dip

    Everybody knows about tacos but I’ve never really understood the difference between a taco and a wrap. I will call these tacos as…

Sweet and Sour Chicken

Red bell peppers were on offer in Lidl this week so I got a few. I was making a list of recipes where I could…

Carrot Cake

   On Saturday night the house was quiet, Thomas had brought the little ones down to their grandparents in Co. Roscommon. My 14 year old…

Mint and Peanut Tapenade

        Tapenade, I hope that’s the right word. Being Mauritian I’d usually call this mint and peanut tapenade a chutney but it…

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