Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Roasted Butternut Squash Soup

Butternut squash is one of the most common varieties of winter squash. Like other winter squash, it has a hard exterior and firm flesh and…

Peanut and Coconut stuffed Brinjal

  I was in Dublin on Friday so I took the opportunity to pop in to Moore Street. I got some lovely Brinjals from the…

Beef Stroganoff with Paccheri Pasta

I’m loving this journey of learning new recipes and being creative. Over the past few months I have spent a lot of time looking for…

Sardines Salad

Sardine Salad, what can I say? This was a treat to myself today. I love it, it’s so quick and easy to make. This was…

Curried Beef Stew|Everyday Cooking

Curried Beef Stew My father in law came to visit yesterday at short notice. He’s the kind of guy you would love to cook for;…

Baigan Ka Bharta

    Baigan Ka Bharta (mashed aubergine) is a famous Indian and Pakistani dish and similar to Baba Ganoush. Baigan Ka Bharta should be roasted…

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