Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Peanut and Coconut stuffed Brinjal

  I was in Dublin on Friday so I took the opportunity to pop in to Moore Street. I got some lovely Brinjals from the…

Beef Stroganoff with Paccheri Pasta

I’m loving this journey of learning new recipes and being creative. Over the past few months I have spent a lot of time looking for…

Sardines Salad

Sardine Salad, what can I say? This was a treat to myself today. I love it, it’s so quick and easy to make. This was…

Curried Beef Stew|Everyday Cooking

Curried Beef Stew My father in law came to visit yesterday at short notice. He’s the kind of guy you would love to cook for;…

Baigan Ka Bharta

    Baigan Ka Bharta (mashed aubergine) is a famous Indian and Pakistani dish and similar to Baba Ganoush. Baigan Ka Bharta should be roasted…

Potato and Spinach Soup With Cheesy Muffins

My 14 year old Kirtee is off on her Easter holidays for 2 weeks so yesterday we decided we’d all go out for a walk…

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