Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Polenta Pudding

Firstly let me apologise, you see I made these yesterday for the first time. I thought I was memorising the recipe as I was going…

Peppercorn Chicken with sweet Potatoes and brussel sprouts

The chicken was bought pre-marinated from Gleesons in Balbriggan. It was very tasty. I absolutely had to cook chicken today to prevent a mutiny (we…

Mother’s day Cupcakes made by my daughter-Kirtee

  I had planned to bake last night to have something to share with you all before Mother’s Day but my 14 year old, Kirtee,…

Black Chickpea Snack

  This Black Chickpea snack is a very common street food in Mauritius known as ‘Gram Bouille’. I haven’t seen much of it the last…

Beef Vindaloo

I was going through my cookbooks last Friday trying to plan dinners for this week. I came across a Beef Vindaloo. I’ve never made Vindaloo…

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