Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Mother’s day Cupcakes made by my daughter-Kirtee

  I had planned to bake last night to have something to share with you all before Mother’s Day but my 14 year old, Kirtee,…

Black Chickpea Snack

  This Black Chickpea snack is a very common street food in Mauritius known as ‘Gram Bouille’. I haven’t seen much of it the last…

Beef Vindaloo

I was going through my cookbooks last Friday trying to plan dinners for this week. I came across a Beef Vindaloo. I’ve never made Vindaloo…

Mushroom Rougaille

Recently we decided to have 2 or 3 vegetarian nights every week. We decided that if we didn’t plan this we’d just end up eating…

Dill Flavored Fish Stew

I got some fresh dill in the shopping this week and I wanted to use it as much as I could before it went off.…

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