Carrot Cake

   On Saturday night the house was quiet, Thomas had brought the little ones down to their grandparents in Co. Roscommon. My 14 year old…

Mint and Peanut Tapenade

        Tapenade, I hope that’s the right word. Being Mauritian I’d usually call this mint and peanut tapenade a chutney but it…

Leeks and sweetcorn Fried Rice

What do you do with left over rice? I like it when I have some left over rice because that means I can make something…

Pan-Fried Sea Bass Fillet

Having fish as a regular part of your diet has many health benefits. Sea Bass for example contains omega-3 acids which help to prevent heart…

Helda Beans and Anchovy Stew

The Anchovies give this dish a lot of it’s flavour but for me the Helda beans are the main event. I get so excited when…

Sauteed Chayote

Chayote or  is a very common fruit / vegetable in Mauritius. It grows on a vine and I’d say every other house in Mauritius has…