Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Sauteed Red Cabbage 

I just love bright and colorful vegetables. I try to make it different ways every time so that I don’t hear complaints at dinner time.…

Mauritian Lamb Liver

  PrintMauritian Lamb Liver Prep Time: 5 minutesCook Time: 15 minutes Per Serving 182 calories Fat 9 g Carbs 7 g Protein 18 g 6…

Vegetarian Asparagus Briyani

Vegetarian Asparagus biryani? yes vegetarian but very tasty biryani. End of week I like using any left over vegetables in the fridge. One of the…

Chicken and Barley Soup with Homemade Crusty Bread

I’m so happy with my bread! Making my own bread is new to me and I’ve failed miserably a few times before getting it right.…

Pork Chop Soy

 Pork Chop Soy is another Mauritian dish that is so close to my heart. I am sure everybody who makes it back home has there…

Chinese Di San Xian

   I can’t decide what to call this dish and let me tell you why. I had a notion earlier to go on a little…

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