Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Chilli Con Carne

Chilli Con Carne is a delicious dish that you can make on the cheap. Perfect for feeding a large group if you have visitors. Chilli…

Spiral Cake

When I started making this cake I didn’t think it would be as easy as it was. I’ve been wanting to bake for the last…

Salmon Quiche

  Not so long ago I didn’t even know what a Quiche was. It can be  eaten hot or cold. The Quiche is an open-faced…

Hot Carrot and Coriander Soup

 Hot carrot and coriander soup, have you ever thought how we can carrots in abundance? Yes I believe so. Sometimes we get a little bored…

Aubergine Fritters

  When I was very young my Dad had a small shop where among other things he sold what we’d call street food, food often…

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