Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Cheesy Baked Pasta

    For a simple kid friendly Cheesy pasta bake try this. It has extra goodness coming from the carrots and celery. Use any type…

Valentine Pudding

  Afraid of cooking? Is it the busiest day for you?No time to cook?But you still want to impress your love? This valentine pudding is…

Simple Roast Chicken

PrintSimple Roast Chicken Prep Time: 15 minutesCook Time: 1 hour, 30 minutesTotal Time: 1 hour, 45 minutes Per Serving 324 calories Fat 23 g Carbs…

Warm Lemon and Syrup Cake

Baking, the oven and cakes are very new to me. I never saw an oven in my life until I moved to Ireland. Being surrounded…

Toor Dhal with Celeriac|Vegan Dhal Recipe

Toor dhal with celeriac? Some might think I’ve lost my mind but this is what happens when we are living abroad and we want some…

Beetroot and Boiled egg Salad

   This beetroot and boiled egg salad is one of my favorite way of using beetroots, fresh and zingy. It is a good lunch option…

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