Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

Spicy Scrambled Tofu| Vegan Recipes

How often do you eat meat? Would you consider swapping to some nutritious Plant-based Protein? Protein such as beans, mushrooms, peas or tofu or in…

Cauliflower Tortillas| Wheat Free| Gluten-Free

Cauliflower tortillas are the new trend now. When I first saw it on my timeline a while back, I knew I had to try it.…

Chicken and Pumpkin Curry|Low Carb| One-Pot Dinner

Recently I realised that my carb intake was quite excessive. The downside of being a Food Blogger is that we never stop cooking, therefore eating.…

Homemade Trail Mix|Sugar-Free

This trail mix is such an easy snack which can be made at home in just a few. With tasty and nutritious ingredients¬†that are so…

Bean And Mushroom Chilli | One-Pot Dinner

This week I am taking the cooking easy. It’s been a busy few days, and the system is feeling a little down. With work, kids…

Baked Sea bass with Tomato Salsa| Everyday Cooking

FISH MARKET IN HOWTH A few weeks ago on a very rainy Monday morning, I forced my husband to take me to Howth, I was…

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