Mira Garvin – Nutrition & Health Coach
Wondering How to Feed Your Family right, have the energy to be on the constant go machine, improve your mood and lose the love handles?
Then you're in the right place!
Hi, I’m Mira, a Health Coach, a wife to a wonderful husband and mother to four beautiful children. I get how challenging it can be when it comes to Feeding your Family right and staying healthy. I once was perhaps where you are now.
I battled with Depression and chronic migraines for years and this led me to study Nutrition where I understood how Food can heal and kill.
Read my story here
After several suicidal attempts, mood and weight issues. Food has healed me and gave me, my 4 kids and my husband a new life. It's time for me to inspire others.
And I get how hard it is to follow a healthy eating regime when you're a busy parent. The children are constantly on the go, and whether you work outside the home or inside, you are likely to have many demands on your time.
So stick around and let me help you cook real unprocessed, Nutritious and Delicious food on a Budget! Food that your family and you can enjoy and have the burst of energy without caffeine and sugar. Get the clarity, improve your concentration and lose inches around the waist!
Get clarity of mind, improve your concentration and lose inches around the waist!
FOOD IS FUEL FOR THE BODY, NO MATTER WHAT AGE YOU ARE, YOU NEED TO FEED YOUR BODY RIGHT.
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I also work with clients on a one-on-one basis, groups or online programs to educate and motivate them. If you have a particular health issue and looking for help contact me and also check out a few of my programs below: