Hello, I'm Mira. I am a Cerified Health and Nutrition Coach, and mother of four. My passion is to create content and recipes that help mums discover all that is possible for their lives through evidence-based nutrition, self-care and exercise. Learn more about me here
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Latest from the Blog

My Favourite Food Photography Equipments

MY FAVORITE PHOTOGRAPHY Equipment As you scroll down to my oldest blog posts, you will find some extra blurry images with no proper lighting and…

Siteground Web Hosting Services

Building your website with a reliable web host is as important as fueling your body with the proper nutrients. If you’re looking for a secure…

5 FOODS TO DITCH FOR A BETTER MOOD

IF YOU NEVER DID IT BEFORE, THEN ASK YOURSELF TODAY Millions of people around the world suffer from Depression today. I am not talking about…

Check My 7 Top Healthy Vegetarian Dinner Ideas | Everyday Cooking

Buckwheat Stuffed Aubergine Boat This Buckwheat Stuffed Aubergine Boat is such an easy yet satisfying vegan/vegetarian dish. Buckwheat Stuffed Aubergine may sound complicated, but it is in-fact…

Bitter Gourd Juice| Karela| Bitter Melon| Healthy Detox Juices

Detox With Bitter Food Regular detox help strengthens the immune system functioning and fights off infections. Toxins such as in plastics, cosmetics and detergents used…

Baked Gluten Free Aubergine Fritters|Healthy Snacks

  Baked Aubergine Fritters If you are reading my blog long enough, you know that I have an aubergine fritters post already. This time though the…

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