Now, this program is not only for new mums but for all the mother’s who haven’t completely recovered their health after childbirth. It doesn’t matter when you gave birth.
If you experience:
- mood swings
- Lack of energy,
- lack of self-esteem
- Lack of confidence
- Weight problems
- Lack of motivation
Then we need to talk. I remember how I was always tired and overwhelmed after childbirth. After 4 pregnancies and Post Partum depression when I went to Nutrition School, I only kicked myself to why no one shared this information with me. It would have saved so many dreadful days and heartaches.
That is why I have made it my life goal to help other women who like me are suffering but are believing that it’s normal. No my sister! It’s not normal for you to suffer like that and I can help or at least try to help.
This 1-hour coaching or as I prefer to call it ”coffee chat” will be me going over a few questions with you which will give me an idea where you are at. Then I will bring you a plan that is practical and can fit around your lifestyle.
Are you in?