Mushroom and Bean Vegan Stew

A heart warming vegan bean and mushroom stew for the busy weekdays. This stew can be easily made in a pot, an oven or a…

Sugar-Free Semolina and Coconut Pudding

Greo as we know it in Mauritius is a very common tea time snack. It is also used as an offering in almost every Hindu…

Baked Baby Potatoes and Runner Beans

Are you getting ready to treat your mammy for Mother’s Day? What would you planning? Is it cooking a meal for her or taking her…

Bitter Gourd a super food

Cooked in the oven to make life easier and healthier. This vegetable/fruit known as Bitter gourd, Karela, balsam pear or bitter melon is a super…

Baked Parsnip Fries with Rosemary

Parsnips, what can be said about this white root vegetable? I admit to having a love/hate relationship them though they are used quite often in this household, usually disguised…

White Bean and Spinach Soup

A hearty and healthy White bean and spinach soup, surely that’s just what we need in this cold weather? I thought so. I made a big batch, enough so…

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