Baked Baby Potatoes and Runner Beans

Are you getting ready to treat your mammy for Mother’s Day? What would you planning? Is it cooking a meal for her or taking her…

Bitter Gourd a super food

Cooked in the oven to make life easier and healthier. This vegetable/fruit known as Bitter gourd, Karela, balsam pear or bitter melon is a super…

Baked Parsnip Fries with Rosemary

Parsnips, what can be said about this white root vegetable? I admit to having a love/hate relationship them though they are used quite often in this household, usually disguised…

White Bean and Spinach Soup

A hearty and healthy White bean and spinach soup, surely that’s just what we need in this cold weather? I thought so. I made a big batch, enough so…

Avocado, Banana & Berry Smoothie

This avocado, banana and berry smoothie is a treat. It has the perfect two thickeners you need to make a creamy and luscious delight. As…

Celeriac Soup

I love the root vegetables that are available in abundance and I love experimenting with them. Using them in all ways, shapes and forms. One…

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