Dandelion, Pineapple and Ginger Detox Juice

Are you worried about your weight? For many women, achieving a healthy weight after pregnancy can be a struggle.  It can be stressful taking care…

Caffeine Free Chai Latte

Last week we looked at how lack of sleep affects just about everything in your body and mind.  People who get less sleep tend to…

Almond Loaf Pan| Gluten-Free|Wheat-Free|Grain-Free

It’s been a while since I made the decision to reduce my wheat and grain content as I realised it was making me feel quite…

GET HEALTHY WITH MY 5 FAVORITE KITCHEN TOOLS

I often get asked what I use in my kitchen so I thought I would dedicate a post to share my 5 absolute favourite kitchen tools…

7 Super Simple Dinner Recipes

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