Spicy Lamb and Split Pea Curry

On 1st of October, we celebrated my daughter’s 16th birthday. It’s hard to believe she’s 16 already, the years have passed too quickly. Of course, you must be thinking ‘how…

Gingery Chinese Cabbage Soup | Gut Healing Food

CABBAGE SOUP = A GUT HEALING SOUP ”All disease begins in the gut” – Hippocrates This gingery Chinese cabbage soup is one of my favourites.…

Transition from Meat-based Diet to Whole Plant-Based Diet

Transition from Meat-based Diet to Whole Plant-Based Diet I’ve been struggling with my health for a long time, specifically with depression, exhaustion and migraine. Fed…

How to make my Mauritian Haricot Blanc & Aubergine Stew in a Pressure …

We went to Co. Clare for the weekend to visit my sister Diya, she’s an incredible home cook. This curried bean stew was my attempt…

Vegan Jamaican Callaloo Soup

This Jamaican soup was once a favorite of the African slaves and is still desired in the Caribbean to this day. It is one of…