Quick Chicken and Sweet Corn Soup

The beginning of September is being quiet stressful for me. I have had sleepless nights. Endless of negative talk to myself and moody. A new…

Prawn and Dill Soup

Prawns make a speedy midweek meal as they take a few minutes to cook, plus they are full of good-for-you lean protein. This quick soup…

3 Must Eat Breakfast Food Plus A Veggie Omelet Recipe

Three Must Eat Breakfast Foods Do you love your breakfast?  Do you have a short list of “go-to” recipes?  Do you need a bit of…

Healthy Shakshuka Recipe

  Today’s recipe is from Vicky from the Flourishing pantry again. Read her introduction and her battle with IBS here. Did you get to try…

Ginger and Clove Poached Chicken|Instant Pot Recipe

How to Eat Healthy With a Busy Schedule Every week I try to either roast a whole chicken or poach it in my instant pot. It…

7 Super Simple Dinner Recipes

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