roasted red pepper hummus

  Today’s recipe is one that I have been longing to share with you all. It’s one that I love and make so often. It’s…

Wheat Free Banana Bread Waffles

I just can’t believe the kids are going back to school this week. . . Summer is over! I remember how I was panicking at…

Fermented Carrots and All About Gut Health

How to Improve Gut Health Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in…

3 Must Eat Breakfast Food Plus A Veggie Omelet Recipe

Three Must Eat Breakfast Foods Do you love your breakfast?  Do you have a short list of “go-to” recipes?  Do you need a bit of…

Sweet Potato and Mince Chicken Meat Ball Curry

Last week, I shared my favourite Chicken Mince ball with sweet potatoes.   I wrote about how I love using warm and earthy spices that elevate…

7 Super Simple Dinner Recipes

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