How to make a Hearty Steak and Barley Soup

 

How to make a Hearty Steak and Barley Soup

Prep Time: 15 minutes

Total Time: 2 hours

Number of servings: 6

Per Serving 404 calories

Fat 17 g

Carbs 48 g

Protein 18 g

6


How to make a Hearty Steak and Barley Soup

Ingredients

400g Beef Steak cut into small pieces

1 tbsp ginger and garlic finely chopped

2 tbsp Oil

5 Carrots diced

3 Parsnips diced

2 Celery Sticks diced

a handful Parsley and Thyme roughly chopped

2 Handful of pearl Barley

1 Vegetable stock cube

Water 800 ml

6 small Potatoes  cut into 4

Salt to taste

Instructions

  1. Heat the oil in a big pot. Add the meat, ginger and garlic and cook till browned
  2. Add onions and celery and cook for 5 minutes
  3. Add the rest of the ingredients except the potatoes. Season. Add water and simmer till the vegetables and the barley are almost done
  4. Add the potatoes and simmer until potatoes are cooked
  5. Check for seasoning and serve
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