Before conception, the nutritional status and health condition of both parents can impact pregnancy outcomes and ‘programme’ the offspring’s health right through to old age.
In this program we look at:
Natural Approaches to Fertility and Conception Problems.
If we think of sperm as ‘seed’ and egg as ‘soil’, it makes sense to optimise the quality of both to achieve the best outcomes. For couples planning to have a baby, a little learning, discipline and patience around diet and lifestyle adjustments can rapidly improve their health, vitality, fertility and outcomes.
Early Pregnancy Diet and Lifestyle Adjustments
Nutrition and Health Coaching