Do one thing every day that scares you – Eleanor Roosevelt.
I hope you all are having a great Christmas Break! I had a fantastic time with my cousin and her family from France. It was a funny time switching from 3 languages. My Christmas dinner was a traditional Irish Turkey, Brussel Sprouts, Parsnips and so on. There were some exceptional cheats too, though.
With the New Year approaching, I am hoping to reach more people in 2017 and raise awareness when it comes to Healthy Eating and the general wellbeing.
There will be a new post daily to encourage Healthy Eating. My goal will be to unveil some of the myths behind Healthy Eating slowly.
In the month ahead we will hopefully be a little wiser when it comes to eating:
- See what we eat
- Face up to it
- Deal with It