Honey and Lime Glazed Salmon

  I was having a conversation with a friend recently about hormones, we laughed! We laughed at how hormones make us behave at times. Hormones…

Curried Chicken Tray Bake Recipe & And all about Fats

Quick Chicken Tray Bake Recipe January can be a fresh beginning, a new start for so many of us. In December when I was busy…

Seaweed Sushi Bowl

If there is one thing in common between myself and my husband it is that we both love sushi! I mean a lot.    I…

Kale Cucumber Salad Recipe

3 Must Eat Breakfast Food Plus A Veggie Omelet Recipe

Three Must Eat Breakfast Foods Do you love your breakfast?  Do you have a short list of “go-to” recipes?  Do you need a bit of…

Healthy Shakshuka Recipe

  Today’s recipe is from Vicky from the Flourishing pantry again. Read her introduction and her battle with IBS here. Did you get to try…