Sweet Potato, Orange and Carrot Skin Rejuvenating Juice

When speaking about skin health, I would always say it’s from the inside out. No matter how many creams and highlighters we use.  As a…

Nutritional Tips for Leaving Cert & Junior Cert Students and Parents

Leaving Cert Stress As a parent who’s teenager is sitting for leaving cert, I have to admit I am finding it rather stressful. This morning…

Amaranth Kedgeree with Yellow Split Peas| Healthy Savory Porridge

  AMARANTH LEAVES Amaranth leaves also know as bread malbar in Mauritius remains a popular dark leafy green. Once, if the bird drops a seed…

Warm Lentil and Beef Salad with Turmeric Quinoa

Today’s recipe is all about Healthy, Tasty, Quick, Simple, for busy people, for people with low energy, for those looking to increase their fibre intake…

Chicken and Pumpkin Curry|Low Carb| One-Pot Dinner

Recently I realised that my carb intake was quite excessive. The downside of being a Food Blogger is that we never stop cooking, therefore eating.…

Bean And Mushroom Chilli | One-Pot Dinner

This week I am taking the cooking easy. It’s been a busy few days, and the system is feeling a little down. With work, kids…

7 Super Simple Dinner Recipes

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