Everyday Recipes

Everyday Kitchen Recipes

Pan-Fried Sea Bass Fillet

Having fish as a regular part of your diet has many health benefits. Sea Bass for example contains omega-3 acids which help to prevent heart…

Helda Beans and Anchovy Stew

The Anchovies give this dish a lot of it’s flavour but for me the Helda beans are the main event. I get so excited when…

Sauteed Chayote

Chayote or  is a very common fruit / vegetable in Mauritius. It grows on a vine and I’d say every other house in Mauritius has…

Potato, leek and fennel Soup

I made this potato, leek and fennel soup a few weeks ago on a cold Irish spring afternoon. There’s nothing quite like a bowl of…

Tuna Steak Biryani

Fish Biryani What a beautiful, comforting dish this is. A tuna steak biryani, where the fish is perfectly cooked and melting in the mouth. The…

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