Everyday Recipes
Everyday Kitchen Recipes
Avocado And Egg Spread
Are you struggling to start exercising? Have you wanted to get that exercise bug when you see your friends? Many people consider themselves healthy eaters…
Tom Yum Soup With Prawns
Do you add salt to your food? If you (or someone you know) has ever been told to “eat less salt,” or go on a…
Cottage Cheese Protein Pancakes
Are you always hungry? I hear you and you are not alone! There are many reasons to feel hungry. Of course, the most obvious one…
Almond and Coconut Bites
No question that what you eat can affect how you feel, right? Last week, I shared a little bit on social media about how journaling…
Curried Chicken Tray Bake Recipe & And all about Fats
Quick Chicken Tray Bake Recipe January can be a fresh beginning, a new start for so many of us. In December when I was busy…
Broccoli, Pepper, Turmeric Quinoa
Reduce Inflammation With These Key Foods Inflammation. It’s not just for health headlines. It’s a fact. Scientists are measuring levels of inflammation in our bodies…
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