Breakfast

Everyday Breakfast

Pancake Tuesday Special| Healthy Recipes

Sourdough Pancake Sourdough Blueberry pancakes, unlike the traditional pancake this sourdough version offers a more complex flavour, they are tarter, richer and slightly denser. The traditional process…

Almond, Oat & Cinnamon Breakfast Smoothie| Healthy Eating

  Last week, I did my third cooking demo in my small kitchen. I had such a lovely time with all the fabulous and inspiring…

No Sugar, No Rolling Plum Scones| Healthy Christmas Treats

On the way back from collecting the kids from school I often drop by the shop to get milk or some fruits. You know when…

Spinach and Tomato Scrambled Egg| Quick Lunch

LUNCH IDEAS I have been asked this question a few times. What do I eat for my lunch? Well, it depends on the season, time…

Chocolate Porridge

Turn your disaster into Miracles Well,  it’s not a miracle, but yes it’s so easy to fall into the trap and focus on the negative sides.…

Easy Spelt Sourdough Bread Recipe

What is food that has the power to kill and heal?  The answer is obvious!! FOOD – Food for the body and mind, like a…