Breakfast

Everyday Breakfast

Gluten-Free Oats, Banana and Blueberry Pancakes

  Gluten-Free Oats, Banana and Blueberry Pancakes Easy, banana and blueberry pancakes made with gluten-free oats. It’s naturally sweetened with the bananas and blueberries, and…

Amaranth Kedgeree with Yellow Split Peas| Healthy Savory Porridge

  AMARANTH LEAVES Amaranth leaves also know as bread malbar in Mauritius remains a popular dark leafy green. Once, if the bird drops a seed…

Sugar-Free Chia and Mixed Berry JAM| Healthy And Nutritious

Sugar-Free CHIA and BERRY Jam Last week, as I was having another of my tantrums over breakfast because I am kind of bored with porridge…

Mackerel and Spinach Ragu | Nutritious Ragu For Pasta or Sandwich Filling

Mackerel and Spinach Ragu so Nutritious that can be used as Pasta sauce or Sandwich Filling. It’s so quick to make and super delicious. I have…

Spicy Scrambled Tofu| Vegan Recipes

How often do you eat meat? Would you consider swapping to some nutritious Plant-based Protein? Protein such as beans, mushrooms, peas or tofu or in…

Cauliflower Tortillas| Wheat Free| Gluten-Free

Cauliflower tortillas are the new trend now. When I first saw it on my timeline a while back, I knew I had to try it.…