Breakfast

Everyday Breakfast

Beetroot and Tahini Smoothie| Guest Blog

Today’s recipe is from the beautiful Vicky From The Flourishing Pantry. Read her introduction here. As promised, I would share her gorgeous Beetroot and Tahini…

Gluten-Free Oat and Banana Cookies

  Print Yum Gluten-Free Oat and Banana Cookies Ingredients2 cups of gluten-free oats 1/2 cup of melted coconut oil 1 banana 1 table spoon of…

Indian Sweet Potato and Mince Chicken Meat Balls

As you probably guessed by now, my favourite cuisine is Indian. Yes, there is no week goes by without me making a version of Indian…

Gut-Friendly Apple Butter Recipe

Did you know that 60-80% of our immune system is located in our gut? Gut imbalances have been linked to hormonal imbalances, autoimmune diseases, diabetes, chronic fatigue, anxiety,…

Sweet Potato, Orange and Carrot Skin Rejuvenating Juice

When speaking about skin health, I would always say it’s from the inside out. No matter how many creams and highlighters we use.  As a…

Baked Sugar-Free Banana, Coconut Breakfast Oat Bar

        Today’s recipe is one that I recently created during a panic mode planning for September madness.  Know what I’m talking about?…