Breakfast

Everyday Breakfast

Caffeine Free Chai Latte

Last week we looked at how lack of sleep affects just about everything in your body and mind.  People who get less sleep tend to…

Almond Loaf Pan| Gluten-Free|Wheat-Free|Grain-Free

It’s been a while since I made the decision to reduce my wheat and grain content as I realised it was making me feel quite…

Healthy Shakshuka Recipe

  Today’s recipe is from Vicky from the Flourishing pantry again. Read her introduction and her battle with IBS here. Did you get to try…

Beetroot and Tahini Smoothie| Guest Blog

Today’s recipe is from the beautiful Vicky From The Flourishing Pantry. Read her introduction here. As promised, I would share her gorgeous Beetroot and Tahini…

Gluten-Free Oat and Banana Cookies

  Print Yum Gluten-Free Oat and Banana Cookies Ingredients2 cups of gluten-free oats 1/2 cup of melted coconut oil 1 banana 1 table spoon of…

Indian Sweet Potato and Mince Chicken Meat Balls

As you probably guessed by now, my favourite cuisine is Indian. Yes, there is no week goes by without me making a version of Indian…