Breakfast

Everyday Breakfast

Healthy Spelt and Flax Seed Banana Bread

Who doesn’t like a little baking every now and then? Especially when you know all the ingredients are ‘must haves’ for the body and mind.…

Vegan Mushroom and Kale Pie in a Potato Crust

Vegan Mushroom and Kale Pie in a Potato Crust When is the national potato day? No, it’s not today but let’s talk potato anyway. There’s…

Avocado and Egg Spread

” width=”660″ height=”405″> Ingredients 2 ripe avocados 2 hard boiled eggs 1/2 tea spoon of Dijon mustard salt and pepper to taste 1/2 tea spoon…

Beetroot, Carrot and Grapefruit Power pack Juice

We are all aware that food is our main source of energy and that we should eat five portions of fruit or vegetables each day.…

Tofu in Spicy Tomato Sauce

Tofu is one of those ingredients that I haven’t really used much. I’m only getting used to the taste and texture. Tofu’s not the sort…

Banana and Oat Breakfast Smoothie| Dairy-Free and Gluten-Free

When I started my Weight loss journey years ago, it wasn’t easy. To get my head around eating, thinking and cooking differently was a great…

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7 Super Simple Dinner Recipes

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