Oat, Banana And Walnut Bread| Gluten-Free & Sugar-Free

…I added some walnuts which are a great combo with banana. If you have a wheat intolerance then this bread is for you. If you are intolerant of gluten then…

How to Read the New Nutrition Facts Tables

…it? Have you seen the new labels with a %DV for sugar? If so, leave me a comment below. Recipe (walnuts): Delicious and Super-Easy Walnut Snack Serves 1 8 walnut

Vegan Basil Pumpkin And Sunflower Seed Paté

  Every week, I make sure to whizz at least, one jar of pesto, hummus or a good nutty paté made with almond and pumpkin seeds or walnut and sunflower…

12 everyday food that can help boost immunity in kids

…the hidden nutrients also become more bio-available, that is, they are made easier to absorb by the body. Nuts and Seeds Nuts are almonds, walnut, seeds are pumpkin seeds, flaxseeds,…

the gut-brain connection: how to feed your brain

…fruits, veggies, nuts & seeds) help to feed your awesome gut microbes. And omega-3 fats (in fatty fish, walnuts, algae, and seeds like flax, chia, and hemp) are well-know inflammation-lowering…

Almond Loaf Pan| Gluten-Free|Wheat-Free|Grain-Free

…breakfast bread recipe you might want to give a try Banana, Coconut and Oat Breakfast Bar Banana and Walnut Bread Banana and Date Spelt Scones Spelt and Flax Bread  …

7 Super Simple Dinner Recipes

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