Hello, I'm Mira. I'm a wellness enthusiast, recipe creator, entrepreneur and mother of four. My passion is to create content and recipes that help busy women lead healthier and happier lifestyles that enables them to be the best version of themselves. Learn more about me here
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Latest from the Blog

Almond and Coconut Bites

No question that what you eat can affect how you feel, right? Last week,  I shared a little bit on social media about how journaling…

Curried Chicken Tray Bake Recipe & And all about Fats

Quick Chicken Tray Bake Recipe January can be a fresh beginning, a new start for so many of us. In December when I was busy…

Broccoli, Pepper, Turmeric Quinoa

Reduce Inflammation With These Key Foods Inflammation. It’s not just for health headlines. It’s a fact. Scientists are measuring levels of inflammation in our bodies…

Relaxing Chamomile Peach Iced Tea

Have you ever thought about how stress messes your health? The timing of this post might shock you, right? I know Happy Christmas to you…

Almond Vanilla Latte Smoothie

Almond Vanilla Latte Smoothie The wellness industry is so confusing! I kid you not! Sometimes you hear nuts are healthy then you hear too many…

High fiber prebiotic: De-Stressing Chocolate Pudding

How to Naturally Lower Stress Hormone (Cortisol)   STRESS!!!   Its causes are absolutely everywhere. Would you agree?   Our natural “fight or flight” stress…

7 Super Simple Dinner Recipes

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7 Super Simple Dinner Recipes

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