Mira Garvin – Nutrition & Health Coach
Healthy Recipes For Busy Families, Health & Nutrition Facts and Healthy Living Tips
Hi, I’m Mira, a Health Coach, a wife to a wonderful husband and mother to four beautiful children. Everyday Cooking with Mira is all about how we can eat Homely, Nutritious and Delicious food Every day.
Following years of Depression with suicidal attempts and chronic migraines after I moved to Ireland, I decided to change my diet and lifestyle to what I mostly grew up on. Foraged food, wholesome, unprocessed homemade meals were a daily thing. Read my story here
Going back to my root gave not only me but my 4 kids and my husband a new life. Seeing a huge difference Food and Diet all I wanted to do was to tell people who are tired and struggling with their health and their loved ones. I am today a qualified Health and Nutrition Coach and furthering my studies in Nutritional Science.
So if you need a little Help stick around and let me help you cook Real, Nutritious and Delicious food on a Budget! Food that your family and you can enjoy and have the burst of energy without caffeine and sugar. Get the clarity, improve your concentration and lose inches around the waist!
Pain, allergies or lack of energy are all signs that the body is struggling. Sign up for one of my programs and let me help you Feed your Body Right!
NEW MUM’s De-Stressing & NUTRITION PLAN
6 WEEKS KICK-ASS NUTRITION FORMULA FOR BUSY FAMILIES
GET ENERGETIC AND FIT BY EATING WHOLE FOODS PROGRAM FOR DADS
Sign Up For our Weekly Newsletter and GET A FREE 4-DAY JUMPSTART TO A HEALTHIER YOU PLAN
Start feeling better fast!