Mira Garvin – Nutrition & Health Coach
It's so hard to follow a healthy eating regime when you're a busy parent. The children are constantly on the go, and whether you work outside the home or inside, you are likely to have many demands on your time.
Hi, I’m Mira, a Health Coach, a wife to a wonderful husband and mother to four beautiful children. I get how challenging it can be when it comes to Feeding your Family right and staying healthy. I once was perhaps where you are now.
Years of Depression and chronic migraines led me to study Nutrition and changed my opinion about Food.
Through getting back to my roots, cooking with real food and making lifestyle changes, I’ve transformed my own Health and those around me. Since then I've made it my passion to help and educate others the power of Real Food. Read more here
So whether you're a busy parent someone with Health Issues, you'll walk away with effective tips and tools to create a healthier you and happier family.